Weigh In record (no journal entry) for 17 September 2021
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58.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1245 kcal
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Fat: 58.22g | Prot: 62.84g | Carbs: 114.38g.
Breakfast: Morliny Kiełbasa Zwyczajna, Piątnica Śmietana 18%, Kruszwica Masło Roślinne, Chleb, Grzyby. Dinner: Chleb, Morliny Kiełbasa Zwyczajna, Jajko na Twardo, Żurek. Snacks/Other: Magnetic O!kulki, Wedel Ptasie Mleczko, Piątnica Skyr Jogurt Pitny Typu Islandzkiego Wanilia. more...
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Gaining 0.1 kg a Week
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jolka_132's Weight History
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