Weigh In record (no journal entry) for 16 September 2021
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76 kg
Lost so far: 15 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1791 kcal
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Fat: 70.40g | Prot: 79.04g | Carbs: 201.26g.
Breakfast: Arla Ingman Kalinka Kerrosjogurtti Mansikka, Ruispalat Ohut Herkku, Kurkkuviipaleet Mausteliemessä, Vähärasvaisempi, Kultakalkkuna, Kurkku, Maitokahvi, Tomaatit. Lunch: Taco Bell Fresh Burrito Grillattu Kana. Dinner: Maitokahvi, Kuorrutettu Kanelipulla, Café Picnic Kana-Feta-Kuskus Salaatti. Snacks/Other: Estrella Cheddar & Sourcream, Fazer Kaurasämpylä, Fazer Salmiakki Mix. more...
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Losing 1.4 kg a Week
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gekkogecko's Weight History
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