Weigh In record (no journal entry) for 17 September 2021
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86.7 kg
Lost so far: 34.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1309 kcal
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Fat: 101.42g | Prot: 78.58g | Carbs: 18.24g.
Lunch: Кофе (из Молотых Зерен), Flora Лохина , Льняная Каша. Dinner: Яйцо, Глобино Грудинка Банкетна, Сало, Куриная Печень. more...
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Gaining 2.8 kg a Week
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gabi3191's Weight History
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