Weigh In record (no journal entry) for 17 September 2021
|
63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
406 kcal
|
Fat: 6.96g | Prot: 45.38g | Carbs: 38.43g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Творог (Полностью Обезжиренный), Danone Продукт Творожный с Вишней и Черешней. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Галина Серебро's Weight History
|