Weigh In record (no journal entry) for 17 September 2021
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1708 kcal
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Fat: 76.27g | Prot: 61.15g | Carbs: 142.59g.
Lunch: 日出 鹹鳳梨酥, 蘿蔔湯, 頂味執餃 招牌鮮黑豚肉手工水餃, 高大 鮮乳. Dinner: 草仔粿, 福樂 自然零無加糖優酪乳. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 金門酒廠 38度金門高粱酒, 豬舌. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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