Weigh In record (no journal entry) for 16 September 2021
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79 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2419 kcal
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Fat: 84.03g | Prot: 118.42g | Carbs: 302.00g.
Lunch: Ilolay Queso Untable Clásico, Bonafide Tostadas Light, Manzana. Dinner: Patatas Fritas, Pan Blanco, Huevo Frito, Milanesa de Res, Milanesa de Carne al Horno. Snacks/Other: Ensalada de Frutas, Miel, Aceitunas (Extra Grandes a Pequeñas), Riera Tostadas Light. more...
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Losing 0.7 kg a Week
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santilash's Weight History
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