鈴鈴陳's Journal, 17 Sep 21

草莓牛奶2
60.8 kg Lost so far: 7.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
586 kcal Fat: 31.91g | Prot: 31.10g | Carbs: 45.83g.   Breakfast: 芭樂, 普通火腿片(約11%脂肪), 白吐司, 光泉 無糖豆漿, 雞蛋(整個), 沙拉. Dinner: Costco 無調味腰果. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


鈴鈴陳's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.