草莓牛奶2
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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586 kcal
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Fat: 31.91g | Prot: 31.10g | Carbs: 45.83g.
Breakfast: 芭樂, 普通火腿片(約11%脂肪), 白吐司, 光泉 無糖豆漿, 雞蛋(整個), 沙拉. Dinner: Costco 無調味腰果. more...
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steady weight
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