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어제 일찍 숙면 ㅎㅎ
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1537 kcal
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Fat: 61.84g | Prot: 59.73g | Carbs: 191.61g.
Breakfast: 흰강낭콩, 삶은 계란. Lunch: 삶은 계란, 오뚜기 진라면 매운맛. Dinner: 사과4/1쪽, 요플레 플레인 요거트, 샤인머스캣, 계란후라이, 감자고로케, 두부조림, 김치볶음밥, 삶은 계란, 흰강낭콩. Snacks/Other: 바나나, 웰치스 젤리. more...
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Losing 3.5 kg a Week
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pooh4062's Weight History
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