Weigh In record (no journal entry) for 16 September 2021
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80.8 kg
Lost so far: 12.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1454 kcal
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Fat: 48.25g | Prot: 71.93g | Carbs: 181.47g.
Lunch: Macarrão, Peito de Frango. Dinner: Brigadeiro de Colher, Gulozitos Gulão. Snacks/Other: Atum, Visconti Pão de Forma Integral, Pullman Pão de Forma, Café com Açúcar, Tirolez Creme de Ricota. more...
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Losing 3.5 kg a Week
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larissaamarall's Weight History
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