Weigh In record (no journal entry) for 16 September 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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3181 kcal
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Fat: 61.92g | Prot: 315.18g | Carbs: 325.63g.
Breakfast: Huevo, Inca Arvejas, S&P Atún Desmenuzado al Natural, Molinos Ala Arroz Integral, Pechuga de Pollo (sin Comer la Piel), Armonia Leche Parcialmente Descremada, Avena, Huevo. Snacks/Other: Avena, Molinos Ala Arroz Integral, Pechuga de Pollo (sin Comer la Piel), Gentech Iron Bar. more...
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Gaining 0.4 kg a Week
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