Weigh In record (no journal entry) for 16 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1776 kcal
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Fat: 26.50g | Prot: 66.98g | Carbs: 301.97g.
Breakfast: Café Brasileiro Café com Açúcar, Chandelle Chocolate, Turma da Mônica Maçã, Tang Refresco em Pó, DIA Hambúrguer de Carne Bovina Sabor Picanha Congelado, Codil Feijão Carioca, Arroz Branco (Cozido), Café Brasileiro Café com Açúcar, Integralmedica Sinister Mass. more...
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Gaining 0.7 kg a Week
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LucasVrosa's Weight History
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