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34.2 🍚 193 🍔 1402 🙊 18hrs
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1402 kcal
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Fat: 50.89g | Prot: 42.96g | Carbs: 193.68g.
Lunch: 可口 可口奶滋 (12,5克), 光泉 光泉草莓綜合優酪乳, 松包子 養生五穀雜糧饅頭, 義美 義美無加糖豆奶. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 麥香魚, 麥當勞 (McDonald's) 可口可樂(中杯), 麥當勞 (McDonald's) 中包薯條. more...
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steady weight
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Ting_0116's Weight History
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