Weigh In record (no journal entry) for 16 September 2021
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63 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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669 kcal
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Fat: 42.47g | Prot: 34.46g | Carbs: 36.52g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão de amendoim. Lunch: Azeite de Oliva Extra-Virgem, Ovo. Afternoon Tea: Sadia Queijo Mussarela, Tapioca Tapioca. more...
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Gaining 0.7 kg a Week
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pridefrancas's Weight History
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