Weigh In record (no journal entry) for 16 September 2021
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66.5 kg
Lost so far: 10.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1000 kcal
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Fat: 28.00g | Prot: 31.26g | Carbs: 154.92g.
Breakfast: Pão Francês, Ovo Frito, Toddy Toddy Pronto, Nescau Nescau Light , Toddy Toddy Pronto, Tropical Massas Bolacha Folhada Integral, Pão Doce. more...
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Losing 2.8 kg a Week
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laisstatiane's Weight History
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