Weigh In record (no journal entry) for 16 September 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2068 kcal
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Fat: 69.06g | Prot: 95.26g | Carbs: 275.59g.
Breakfast: Fiber One Honey Clusters Cereal, Hiland Fat Free Skim Milk. Lunch: Burger King Cheesy Tots Potatoes (9 Pieces). Dinner: Instant White Rice, Ground Elk Meat . Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Russell Stover Sugar Free Pecan Delights, Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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