Weigh In record (no journal entry) for 16 September 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2267 kcal
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Fat: 79.69g | Prot: 117.46g | Carbs: 258.22g.
Breakfast: Chocolate Caliente (en Leche Entera), Pan Integral, Bocadillo Veleño, Queso Mozzarella, Huevo Revuelto. Snacks/Other: JGB Tarrito Rojo, Leche Entera, Proscience Smart Gainer . more...
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Losing 3.5 kg a Week
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Cristian Piragauta's Weight History
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