Trillian777's Journal, 23 Mar 14

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Weigh In record (no journal entry) for 23 March 2014

96.2 kg Lost so far: 8.8 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:

2086 kcal

Fat: 114.09g | Prot: 52.29g | Carbs: 205.32g. Breakfast: Grafschafter Sonnenblumen Vollkornbrot, K-Classic Erdbeer-Vanille Konfitüre Extra, Butter, Milchkaffee, Zucker. Lunch: Erasco Lübecker Hochzeitssuppe. Dinner: Gemüse-Quiche mit Paprika und Champignons. Snacks/Other: Langnese Stracciatella, Back Family Schokoladenstreusel Dunkel, Grafschafter Sonnenblumen Vollkornbrot, Westcliff Pfefferminztee, Zucker. more...

2348 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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Trillian777's Journal, 23 Mar 14

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