Weigh In record (no journal entry) for 16 September 2021
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118.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1554 kcal
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Fat: 74.05g | Prot: 71.33g | Carbs: 154.32g.
Breakfast: Edulcorantes (Sacarina), Café, Fresas, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Perro Caliente, Papas a la Francesa, Sánduche de Pollo . Dinner: Jugo de Tomate de Árbol, Chuleta de Cerdo Apanada a la Parrilla, Brazo de Reina. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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