Sink-or-swim's Journal, 11 Mar 11

Home again. Not too bad. Only gained about 2 lbs. Ate hugely the whole time, but was also pretty active swimming and walking too...

71.4 kg Lost so far: 35.2 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

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3189 kcal

Fat: 141.98g | Prot: 98.87g | Carbs: 378.67g.   Breakfast: Goldfish Baked Cheddar Crackers, Whole Milk, Red Velvet Cupcake. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Pineapple Orange Grapefruit Juice Drink with Vitamin C Added, Vanilla Cupcake & Cream Cheese Frosting Mix, Milk Chocolate Candies, Wasabi Peas, Pepperoni Pizza. more...

2260 kcal

Exercise: Driving - 15 minutes, Sleeping - 7 hours, Sitting - 16 hours and 45 minutes. more...