Weigh In record (no journal entry) for 16 September 2021
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80.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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452 kcal
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Fat: 11.69g | Prot: 40.87g | Carbs: 47.95g.
Breakfast: Banana, Ovo Frito, Limiar Pão Integral, Banana. Lunch: Frango Desfiado. more...
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Losing 1.1 kg a Week
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02desetembro's Weight History
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