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98.90
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98.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2504 kcal
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Fat: 80.62g | Prot: 240.78g | Carbs: 197.94g.
Breakfast: Max Titanium Top Whey 3W Baunilha, Clara de Ovo, Ovo Cozido, Banana Prata. Lunch: Batata Doce, Cebolas, Pronto Light Picadinho de Carne. Dinner: Peito de Frango, Contra-filé, Feijão Preto Cozido, Quiabo Cozido, Arroz Branco (Cozido). Snacks/Other: Pão de Milho (Receita Caseira). more...
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Gaining 9.1 kg a Week
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Roberto Enrique's Weight History
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