Weigh In record (no journal entry) for 16 September 2021
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88.4 kg
Lost so far: 12.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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272 kcal
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Fat: 8.96g | Prot: 21.76g | Carbs: 25.16g.
Lunch: Подлива, Курица Вареная, Макароны Отварные. more...
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Losing 3.2 kg a Week
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каринагерман's Weight History
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