Weigh In record (no journal entry) for 16 September 2021
|
63.7 kg
Lost so far: 18.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
117 kcal
|
Fat: 7.50g | Prot: 4.08g | Carbs: 8.22g.
Breakfast: Дымов Коньячная, Коломенское Батон Нарезной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|