Weigh In record (no journal entry) for 16 September 2021
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
788 kcal
|
Fat: 30.13g | Prot: 49.33g | Carbs: 81.55g.
Breakfast: Danone Hipro Fraise-Framboise, Pommes Pink Lady. Dinner: Filet Américain Préparé, Pain de Blé Entier, Rio mare Insalatissime Mais e Tonno. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|