Weigh In record (no journal entry) for 16 September 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1430 kcal
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Fat: 49.34g | Prot: 80.21g | Carbs: 154.18g.
Breakfast: 西瓜, 麵線, 全家 香菇雞燉湯. Lunch: 鷹嘴豆, 酪梨, 生豆包, 生菜. Dinner: 全家 香菇雞燉湯. Snacks/Other: 可口可樂 可口可樂, 一之軒 蛋捲. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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