Weigh In record (no journal entry) for 16 September 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1605 kcal
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Fat: 61.53g | Prot: 61.44g | Carbs: 190.38g.
Breakfast: Oeuf, Bjorg Lait d'Avoine, Bjorg Flocons d'avoine Nature Bio. Lunch: Bjorg Flocons d'avoine Nature Bio, Blanc d'Oeuf Cuit, Oeuf, Myprotein Maltodextrine. Dinner: Heudebert La Biscotte 96% de Céréale, Cracotte Cracotte au Froment, Nutella Nutella. Snacks/Other: Aptonia Choco Cereal Bars, Carrefour Amandes , Monoprix Beurre Doux, Pain Blanc. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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