Weigh In record (no journal entry) for 16 September 2021
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78 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1068 kcal
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Fat: 33.12g | Prot: 70.96g | Carbs: 124.23g.
Breakfast: Banane, Andros Confiture Allégée Abricots, Super U Tartines Croustillantes au Seigle . Lunch: Carrefour Yaourt Bifidus, Pommes Granny-Smith , Super U Tartines Croustillantes au Seigle, Carrefour Thon Albacore au Naturel, Daco Bello Graines de Sésame , Labeyrie Saumon Fumé d'écosse, Salade Verte. Dinner: Carrefour Brassé Fruits Rouges Mixés , KFC Tenders. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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