Weigh In record (no journal entry) for 16 September 2021
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1602 kcal
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Fat: 64.74g | Prot: 52.86g | Carbs: 196.28g.
Lunch: Gebratener Reis mit Hühnchen, Gebratener Reis mit Hühnchen. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Werther's Original Klassische Sahnebonbons, funny-frisch Chipsfrisch Peperoni. more...
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Losing 0.0 kg a Week
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