Weigh In record (no journal entry) for 16 September 2021
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46.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1262 kcal
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Fat: 52.92g | Prot: 39.11g | Carbs: 162.00g.
Breakfast: Fried Rice, Indomie Mi Goreng Jadul. Lunch: Bakwan, Cooked Chinese Cabbage (Fat Added in Cooking), Fried Rice. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Bakwan, Cooked Rice, Guava. Snacks/Other: Sari Roti Roti Tawar (1), Champ Chicken Nugget. more...
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Losing 0.6 kg a Week
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lottie.baskerville27's Weight History
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