Weigh In record (no journal entry) for 16 September 2021
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1234 kcal
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Fat: 39.81g | Prot: 51.74g | Carbs: 99.40g.
Lunch: 柚子, 7-11 大冰拿, 愛之味 板條, 7-11 台南浮水魚羹. Snacks/Other: 金門酒廠 38度金門高粱酒, 豬舌. more...
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steady weight
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winnie13991's Weight History
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