|
草莓牛奶2
|
60.8 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
403 kcal
|
Fat: 17.21g | Prot: 25.70g | Carbs: 37.43g.
Breakfast: 芭樂, 普通火腿片（約11％脂肪）, 白吐司, 光泉 無糖豆漿, 雞蛋（整個）, 沙拉. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|