Weigh In record (no journal entry) for 15 September 2021
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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852 kcal
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Fat: 60.10g | Prot: 47.12g | Carbs: 34.61g.
Lunch: Frango Assado, Abacate, Suco de Limão. Dinner: Água de Coco, Copra Farinha de Coco (10g), Ovo, Galo Azeite de Oliva Extra Virgem, Vitalin Aveia Flocos sem Glúten , Bacon (Curado, Frito, Cozido), Davaca Manteiga, Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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bacellarthai's Weight History
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