Weigh In record (no journal entry) for 15 September 2021
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2192 kcal
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Fat: 102.35g | Prot: 144.27g | Carbs: 167.37g.
Breakfast: Ledesma Azúcar, Frutigran Galletitas Dulces . Lunch: Zapallo, Arroz Blanco, Pechuga de Pollo a la Plancha, Punta del Agua Queso Cremoso Argentino. Dinner: Zapallo, Punta del Agua Queso Cremoso Argentino, Fideos, Union Ganadera Hamburguesa. more...
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Losing 0.5 kg a Week
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hombre gordo's Weight History
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