Weigh In record (no journal entry) for 15 September 2021
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58 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1403 kcal
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Fat: 110.68g | Prot: 67.88g | Carbs: 32.62g.
Breakfast: Café. Lunch: Alitas de Pollo con la Piel, Tarta de ricota Keto, Café, Tonadita Manteca, Ajo, Cebolletas o Cebollas de Primavera, Hígado de Pollo. Dinner: Ilolay Crema de Leche , Conaprole Manteca sin Sal, Huevo, Harina de Coco, Café, Ilolay Crema de Leche. more...
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Gaining 1.0 kg a Week
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monicakim23777's Weight History
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