Weigh In record (no journal entry) for 15 September 2021
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81.3 kg
Lost so far: 12.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1299 kcal
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Fat: 34.35g | Prot: 105.63g | Carbs: 136.39g.
Lunch: Nuggets de Frango, Cenouras, Vida Leve Carne de Panela, Peito de Frango, Arroz Branco (Cozido). Dinner: Uvas. Snacks/Other: Pullman Pão de Forma, Filé de Frango Grelhado, Tirolez Creme de Ricota, Pão de Forma, Wickbold Pão de Forma 100% Integral, Pão Francês ou de Viena (com Fermento), Tirolez Creme de Ricota. more...
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Gaining 0.7 kg a Week
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larissaamarall's Weight History
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