Weigh In record (no journal entry) for 15 September 2021
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50.1 kg
Lost so far: 7.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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642 kcal
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Fat: 18.82g | Prot: 16.17g | Carbs: 104.19g.
Breakfast: Carrefour Vainillas, Café, Manzana Verde. Lunch: Carrefour Vainillas. Dinner: Sandwich de Miga. Snacks/Other: Carrefour Vainillas, Manzana Verde. more...
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Losing 0.7 kg a Week
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cyberkiss<3's Weight History
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