Weigh In record (no journal entry) for 15 September 2021
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53.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1492 kcal
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Fat: 47.53g | Prot: 49.39g | Carbs: 212.78g.
Breakfast: Melitta Café sem Açúcar, Cooper Leite Pasteurizado tipo B Integral. Lunch: Abacaxi, Laranja Pêra, Frango Grelhado, Repolho, Batatas (sem Casca, com Sal, Fervido). Dinner: Casa de Bolos Bolo de Mesclado, Banana Nanica. Snacks/Other: Tirol Queijo Mussarela (18g), Scala Requeijão Cremoso, Kisabor Tapioca (Goma de Mandioca Hidratada), Melitta Café sem Açúcar, Cooper Leite Pasteurizado tipo B Integral. more...
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Gaining 0.0 kg a Week
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naiararegina's Weight History
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