Weigh In record (no journal entry) for 15 September 2021
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106.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2347 kcal
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Fat: 97.45g | Prot: 194.84g | Carbs: 167.25g.
Breakfast: Banana Nanica, Body Action Whey Protein Isolate Definition, Piracanjuba Leite Semidesnatado , Catupiry Requeijão Cremoso, Visconti Pão de Forma Tradicional, Ovo (Inteiro). Lunch: Hershey's Chocolate 60% Menta, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Pizza Doce, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Body Action Whey Muscle Hammer, Walmart Queijo Mussarela, Piracanjuba Leite Semidesnatado , Ovo (Inteiro). more...
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Losing 0.6 kg a Week
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drakar750's Weight History
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