Weigh In record (no journal entry) for 15 September 2021
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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732 kcal
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Fat: 42.18g | Prot: 48.07g | Carbs: 43.93g.
Breakfast: Селянське Сметана 10%, Сахар, Ферма Творог 5%, Кофе Латте. Lunch: Глобино Сосиски Мортадельки , Огурец (с Кожурой), Куриное Филе, Шампиньоны в Сметане. Snacks/Other: Буренка Молоко 3,2%, Миндаль, Кофе, Чай. more...
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Gaining 0.3 kg a Week
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ekler4ik's Weight History
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