Weigh In record (no journal entry) for 15 September 2021
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1203 kcal
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Fat: 40.70g | Prot: 57.37g | Carbs: 161.89g.
Breakfast: Pan Blanco, Queso Cremoso, Jugo de Naranja Recién Exprimido, Banana. Lunch: Huevo Duro, Atún en Agua (Enlatado), Queso Cremoso, Cebolla Caramelizada, Zapallo Hervido. Snacks/Other: Banana, Pan Blanco, La Tranquera Mate Cocido. more...
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2557 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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vir.rojazzz's Weight History
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