Weigh In record (no journal entry) for 15 September 2021
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66.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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927 kcal
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Fat: 24.35g | Prot: 44.76g | Carbs: 130.45g.
Lunch: Toddy Toddy Pronto, Carne de Sol, Cuscuz (Cozido). Snacks/Other: Maragogi Bolacha Amanteigada, Sprite Sprite Refrigerante, Bonaliment Pão de Coco com Doce de Leite, Leite Integral. more...
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Losing 4.2 kg a Week
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laisstatiane's Weight History
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