Weigh In record (no journal entry) for 15 September 2021
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103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1627 kcal
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Fat: 56.71g | Prot: 77.51g | Carbs: 208.21g.
Breakfast: Bagel with Cream Cheese, Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Fanta Orange Soda (12 oz), Premio Italian Chicken Sausage, America's Choice Round Top White Bread. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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