Weigh In record (no journal entry) for 15 September 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2507 kcal
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Fat: 90.13g | Prot: 93.97g | Carbs: 325.62g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 小籠包. Lunch: 寶泉 小月餅, 雞腿便當. Dinner: 7-11 麻醬涼麵原味, 牛肉燴飯. more...
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steady weight
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cindy336's Weight History
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