Weigh In record (no journal entry) for 15 September 2021
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1079 kcal
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Fat: 59.76g | Prot: 44.70g | Carbs: 91.80g.
Breakfast: Dolce Gusto Mochaccino Canela, Soya Óleo de Soja , Regina Queijo Mussarela, Ovo Mexido, Tomates. Lunch: Doce de Leite, Massa Leve Massa Folhada, Enrolado de Presunto e Queijo. more...
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Losing 0.4 kg a Week
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giuliannaportes's Weight History
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