Weigh In record (no journal entry) for 15 September 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1840 kcal
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Fat: 88.23g | Prot: 165.48g | Carbs: 100.37g.
Breakfast: Leche Entera Buba Lechelita, Croppers Maní Tostado sin Piel y sin Sal, Banana, Nutritionmaxbuba Whey Protein Buba. Lunch: Aceite Buba de Girasol Maizol, Tomates, Lechuga, Mayonesa Buba Danica, Bondiola Buba Cocida, Cebolla Caramelizada, Pan Blanco. Dinner: Nutritionmaxbuba Whey Protein Buba. Snacks/Other: Bondiola Buba Cocida, Croppers Maní Tostado sin Piel y sin Sal, Nutritionmaxbuba Whey Protein Buba. more...
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Losing 2.1 kg a Week
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WalterBuba's Weight History
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