Weigh In record (no journal entry) for 15 September 2021
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1255 kcal
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Fat: 30.67g | Prot: 46.30g | Carbs: 201.16g.
Breakfast: Taragüi Mate Cocido, Bollo, Tortas Fritas, Granix Barra de Cereal Sport, Granix Barra de Cereal Sport, Green Hills Té con Leche y Azúcar. Lunch: Salsa Roja, Terrabusi Tallarines. Snacks/Other: Carrefour Galletitas Dulces Sabor Limón, Sandwich de Miga, Alfajor de Maicena, Chuker Edulcorante, Playadito Yerba Mate. more...
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1998 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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NINA23FER's Weight History
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