Weigh In record (no journal entry) for 15 September 2021
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98.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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929 kcal
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Fat: 30.83g | Prot: 66.12g | Carbs: 95.82g.
Breakfast: Garcia Queso Blanco, Pan Integral, La Serenísima Leche Descremada, Nesquik Nesquik. Lunch: Arcor Dulce de Batata, Bagley Traviata, Queso Cremoso, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 6.3 kg a Week
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santoro ale's Weight History
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