Weigh In record (no journal entry) for 15 September 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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145 kcal
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Fat: 0.75g | Prot: 1.54g | Carbs: 34.72g.
Breakfast: Integralmedica BCAA 2044Mg, Café Expresso, Mamão Papaia. more...
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Losing 2.8 kg a Week
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