Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zwillingsmanie
Journal
15 Sep 21
zwillingsmanie's Journal, 15 Sep 21
zwillingsmanie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2021
107 kg
Lost so far:
5.6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2021:
1085 kcal
Fat: 55.06g | Prot: 42.90g | Carbs: 96.68g.
Breakfast:
Ehrmann High Protein, Gut & Günstig Hauchfein Delikatess Kochschinken, Roggenbrötchen, Butter, Kaffee.
Lunch:
Neni Kichererbsensalat mit Kräutern.
Dinner:
Wingert Schweinegeschnetzeltes.
Snacks/Other:
Zetti Edel Bitter Schokolade, Wikana Othello Kekse.
more...
2953 kcal
Exercise:
Housework - 1 hour and 54 minutes, Resting - 16 hours and 28 minutes, Sleeping - 5 hours and 38 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zwillingsmanie's Weight History
View Complete History