Weigh In record (no journal entry) for 15 September 2021
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2021:
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481 kcal
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Fat: 14.52g | Prot: 40.02g | Carbs: 47.58g.
Breakfast: Hacendado Jamón York Extra Sándwich, nescafe, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Hacendado Leche Semidesnatada sin Lactosa, azucar. Lunch: Solomillo de Cerdo. Snacks/Other: Melón. more...
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Losing 2.8 kg a Week
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lala_fit's Weight History
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